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Events & Workshops
- Sat, Oct 16Long BeachALL NIGHT GONG – An ORACLE GONG JOURNEY JOIN US FOR AN ALL NIGHT SOUNDBATH led by CHRISSY SOPURKH FOR
- Mon, Sep 13Long BeachGood health starts in the gut! Follow along with Aimee and Valerie in this 1 1/2-week digestive reset to kickstart your wellness as we move into Fall.
- Wed, Sep 08ZoomAshtanga 101 is an ALL-LEVELS, Beginner friendly, collection of 4 Wednesday workshops that students and teachers will benefit from. Focused on both Asana and Philosophy, you will learn the how and the why of these traditional practices.
- Sun, Aug 22Long BeachCome expand your vocabulary and pronunciation of posture names, numbers and commonly used Sanskrit from Yoga and Ayurveda, supporting your practice as a student and teacher of yoga. Specially designed for yoga teachers incorporating Sanskrit into led classes!
- Sun, Aug 15Long BeachJoin us for a delicious bowl of kitchari and learn how to use basic Ayurvedic principles to adopt a diet and lifestyle that is uniquely right for you!
- Fri, Jul 30Long BeachExperience a deeper state of awareness and relaxation with yoga nidra. Join Valerie in person at Ashtanga Yoga Long Beach for a soothing guided session that will leave you in a state of bliss.
- Sat, Apr 06AYLBThis workshop will introduce the Yogasūtra’s main ideas emphasizing their practical application in daily life as well as provide a general overview of each chapter and how the ideas interconnect to form a coherent path.
- Sat, Mar 23AYLBPlease join us to celebrate the official opening of ASHTANGA YOGA LONG BEACH (and other meditations...)
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