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Events & Workshops
Sat, Oct 16Long BeachALL NIGHT GONG – An ORACLE GONG JOURNEY JOIN US FOR AN ALL NIGHT SOUNDBATH led by CHRISSY SOPURKH FOR
Mon, Sep 13Long BeachGood health starts in the gut! Follow along with Aimee and Valerie in this 1 1/2-week digestive reset to kickstart your wellness as we move into Fall.
Wed, Sep 08ZoomAshtanga 101 is an ALL-LEVELS, Beginner friendly, collection of 4 Wednesday workshops that students and teachers will benefit from. Focused on both Asana and Philosophy, you will learn the how and the why of these traditional practices.
Sun, Aug 22Long BeachCome expand your vocabulary and pronunciation of posture names, numbers and commonly used Sanskrit from Yoga and Ayurveda, supporting your practice as a student and teacher of yoga. Specially designed for yoga teachers incorporating Sanskrit into led classes!
Sun, Aug 15Long BeachJoin us for a delicious bowl of kitchari and learn how to use basic Ayurvedic principles to adopt a diet and lifestyle that is uniquely right for you!
Fri, Jul 30Long BeachExperience a deeper state of awareness and relaxation with yoga nidra. Join Valerie in person at Ashtanga Yoga Long Beach for a soothing guided session that will leave you in a state of bliss.
Sat, Apr 06AYLBThis workshop will introduce the Yogasūtra’s main ideas emphasizing their practical application in daily life as well as provide a general overview of each chapter and how the ideas interconnect to form a coherent path.
Sat, Mar 23AYLBPlease join us to celebrate the official opening of ASHTANGA YOGA LONG BEACH (and other meditations...)
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