8 Evening Workshops
January 6- February 24, 2021
Wednesdays @ 5pm PST
Live ONLINE on Zoom.
Start the New Year STRONG!
Recommit to your Yoga practice with accountability and guidance while deepening your knowledge of the why and how we do these traditional practices.
Classes will include guided meditation, chanting and in depth Yoga philosophy study and discussions including:
- How and Why to make daily Yoga practice a reality.
- Self Care routines for BALANCE
-Yoga Philosophy, Patanjali's Yoga Sutras
Flexible tuition Suggested range $108-145
Balanced Living - Ayurveda & Yoga
January 31st 2-4pm
with Aimee Echo of AYLB and Valerie Hwang of INTREPID AYURVEDA
Discover how the sister sciences of Yoga and Ayurveda work together to guide us towards balanced, healthy lives.
::more info soon::