UPCOMING EVENTS

  • Yoga Nidra Workshop @ AYLB
    Jul 30, 6:00 PM – 7:30 PM PDT
    Long Beach, 3700 E Anaheim St, Long Beach, CA 90804, USA
    Experience a deeper state of awareness and relaxation with yoga nidra. Join Valerie in person at Ashtanga Yoga Long Beach for a soothing guided session that will leave you in a state of bliss.
  • 50 DAYS of YOGA CHALLENGE SUMMER 2021!
    Aug 04, 5:00 PM PDT – Sep 22, 6:00 PM PDT
    Zoom
    Recommit to your Yoga practice with accountability and guidance while deepening your knowledge of the why and how we do these traditional practices.
  • Ayurveda Lunch & Learn @ AYLB
    Aug 15, 1:00 PM – 2:30 PM PDT
    Long Beach, 3700 E Anaheim St, Long Beach, CA 90804, USA
    Join us for a delicious bowl of kitchari and learn how to use basic Ayurvedic principles to adopt a diet and lifestyle that is uniquely right for you!
  • Sanskrit for Yoga Teachers
    Aug 22, 12:00 PM – 2:00 PM PDT
    Long Beach, 3700 E Anaheim St, Long Beach, CA 90804, USA
    Come expand your vocabulary and pronunciation of posture names, numbers and commonly used Sanskrit from Yoga and Ayurveda, supporting your practice as a student and teacher of yoga. Specially designed for yoga teachers incorporating Sanskrit into led classes!