8 Evening Workshops
August 12- September 3
Wednesdays @ 5pm PST
Live ONLINE on Zoom.
These classes offer an opportunity to recommit to your Yoga practice with accountability and guidance while deepening your knowledge of the why and how we do these traditional practices.
Classes will include guided meditation, chanting and in depth Yoga philosophy study and discussions including;
- How and Why to make daily Yoga practice a reality.
- Self Care routines for BALANCE
-What, When, How and Why to EAT-
for balanced living and for practice.
-Overview of Patanjali's Yoga Sutras
Flexible tuition Suggested range $55-145
Pay from your heart, as you are able. Options are below.
All donations will go to the operating expenses for the AYLB space.
Let's make sure we have a home to return to when we are able to be together again.
All are welcome. If you can not donate you CAN still attend!
Healing Your Life with Ayurveda
with VALERIE HWANG
Learn how to bring the ancient teachings of Ayurveda
into your life in this fun interactive 6 week course.
Saturdays fro 2-4pm
AUG 1-SEPT 5
for more info and to enroll go to intrepidayurveda.com