Wed, Sep 08 | Zoom

ASHTANGA 101

Ashtanga 101 is an ALL-LEVELS, Beginner friendly, collection of 4 Wednesday workshops that students and teachers will benefit from. Focused on both Asana and Philosophy, you will learn the how and the why of these traditional practices.
Registration is Closed
ASHTANGA 101

Time & Location

Sep 08, 5:30 PM PDT – Sep 29, 6:30 PM PDT
Zoom

About the event

 

Learn the foundations of Ashtanga Yoga with accountability and guidance while deepening your understanding the why and how of these traditional practices.  Classes will include Asana, breathwork and in-depth Yoga philosophy study and discussions including:  

- How and Why to make daily Yoga practice a reality?

- What are the 8 limbs and how do we actually practice them?

- Understanding Surya Namaskara

$60  for all 4 classes or use your regular Membership or class pass.

4 Evening Workshops 

September 8,15, 22 &29 2021 

Wednesdays @ 530pm PST 

IN PERSON

ENROLL HERE

or email Aimee

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