ASHTANGA YOGA LONG BEACH
PERSONAL YOGA TRAINING
& YOGA THERAPY
with Aimee Echo
KPJAYI Authorized Level 2
ASHTANGA & VINIYOGA
Please email Aimee to make an appointment come see the space, meet your teachers, observe class and get any questions answered.
We teach Yoga Mysore-style.
There are two ways we offer classes:
1. SMALL GROUP CLASS, Mysore-style
Students are taught individually, Mysore-style, in a small group setting. This one-on-one instruction is tailored for each student to their own pace and level. No previous experience is necessary, however, a one month commitment of attending 3 classes per week minimum is required to join our group classes.
2. INDIVIDUAL YOGA CLASS:
These private classes are for those interested in taking their practice to the next level with a more targeted approach. We will guide your personal practice to include all the tools of Yoga- asana, pranayama, chanting, meditation, yoga sutra study and more.
Individual classes are ideal if you have injuries or issues you would like to address with Yoga Therapy.
Many students work with Aimee both privately and in the group classes.
ALL ARE WELCOME.
No previous experience or ability required.