ASHTANGA YOGA LONG BEACH
PERSONAL YOGA TRAINING
& YOGA THERAPY
ASHTANGA & VINIYOGA
with Aimee Echo
KPJAYI Authorized Level 2
We teach Yoga individually & Mysore-style.
There are two ways we offer classes:
1. SMALL GROUP CLASS, Mysore-style
Students are taught individually, Mysore-style, in a small group setting. This one-on-one instruction is tailored for each student to their own pace and level. No previous experience is necessary, however, a one month commitment of attending 3 classes per week minimum is required to join our group classes.
2. INDIVIDUAL YOGA THERAPY:
If you have special issues you would like to address, if you do not live in the Long Beach area, if you are unable to commit to attending our scheduled group classes 3 times per week and/or simply prefer to learn privately with Aimee, these classes are for you. These classes give the opportunity to deeply develop your Personal Yoga Practice or Yoga Therapy to address balance in all aspects of your life- your relationships, physical health and wellbeing and so much more. We are able to explore chanting, breath work, meditation, philosophy and more.
Many students work with Aimee both privately and in the group classes.
Please email to make an appointment come see the space, meet your teachers, observe class and get any questions answered.
ALL ARE WELCOME.
No previous experience or ability required.